National Alliance on Mental Illness (NAMI) HelpLine: A free nationwide peer-support service that provides information, resources, and referrals. You can call 1-800-950-NAMI (6264) Monday through Friday, 10 a.m. – 10 p.m., EST.
National Maternal Mental Health Hotline: You can call or text 1-833-TLC-MAMA.
Crisis Text Line: Text “LA” to 741741 to connect with a trained crisis counselor.