At Stayforaminute, we believe that taking just a moment can make a world of difference in managing anxiety and finding calm. Our mission is to provide a welcoming space where users can access simple, effective tools for anxiety relief—whether it’s through a quick virtual chat, a guided breathing exercise, a journal entry, or a soothing meditation. We’re here to empower everyone with easy-to-use resources that fit into their lives, offering gentle support for a brighter, more balanced mind.